# In Touch Counseling Services

> In Touch Counseling Services provides integrative mental health counseling and wellness services for children, teens, adults, and families in Camas, WA, and via telehealth.

The practice offers personalized care with a compassionate, discreet, and clinically integrated approach. Led by Janelle Adams, MA, LMFT, ATR, the services combine traditional counseling with evidence-based and creative approaches such as art therapy and mind-body practices. The focus is on fostering insight, resilience, and sustainable personal growth for clients navigating anxiety, depression, ADHD, trauma, and relationship concerns.

Disclaimer: This information is for informational purposes only and does not constitute medical advice.

## Key Pages
- [About the Practice](https://www.intouchcounseling.com/about)
- [Contact Us](https://www.intouchcounseling.com/contact-us)
- [Schedule an Appointment](https://www.intouchcounseling.com/schedule)
- [Accessibility Statement](https://www.intouchcounseling.com/accessibility-statement)
- [Registration](https://www.intouchcounseling.com/registration)
- [Visit](https://www.intouchcounseling.com/visit)
- [Pay Now](https://www.intouchcounseling.com/pay-now)
- [Our Terms](https://www.intouchcounseling.com/our-terms)
- [Your Privacy](https://www.intouchcounseling.com/your-privacy)

## Booking & Contact
- [Schedule an Appointment](https://www.intouchcounseling.com/schedule)
- [Contact Us](https://www.intouchcounseling.com/contact-us)
- [Registration](https://www.intouchcounseling.com/registration)
- [Visit](https://www.intouchcounseling.com/visit)

## Providers
- [Janelle Adams, MA, LMFT, ATR](https://www.intouchcounseling.com/janelle-adams-ma-lmft-atr)

## Services
- [ADHD](https://www.intouchcounseling.com/services/adhd)
- [Anxiety](https://www.intouchcounseling.com/services/anxiety)
- [Child Psychology](https://www.intouchcounseling.com/services/child-psychology)
- [Depression](https://www.intouchcounseling.com/services/depression)
- [Food Sensitivity Testing](https://www.intouchcounseling.com/services/food-sensitivity-testing)
- [Gastrointestinal (GI) Issues](https://www.intouchcounseling.com/services/gut-health)
- [LGBTQIAS+ Counseling](https://www.intouchcounseling.com/services/lgbtq-counseling)
- [Marriage Counseling/Couples Counseling](https://www.intouchcounseling.com/services/marriage-counseling-couples-counseling)
- [Migraine](https://www.intouchcounseling.com/services/migraine)
- [Motor Vehicle Accidents](https://www.intouchcounseling.com/services/motor-vehicle-accidents)
- [Nutritional Psychology Counseling](https://www.intouchcounseling.com/services/nutritional-psychology)
- [Relationship Issues](https://www.intouchcounseling.com/services/relationship-issues)
- [Sleep Disorders](https://www.intouchcounseling.com/services/sleep-disorders)
- [Supporting the Body and Mind](https://www.intouchcounseling.com/services/supporting-the-body-and-mind)
- [Telehealth](https://www.intouchcounseling.com/services/telehealth)

## Policies
- [Accessibility Statement](https://www.intouchcounseling.com/accessibility-statement)
- [Our Terms](https://www.intouchcounseling.com/our-terms)
- [Your Privacy](https://www.intouchcounseling.com/your-privacy)

## Patient Resources
- [Art therapy (YouTube)](https://m.youtube.com/watch?v=ybgcWjA1oz0)

## Blog
- [You Are What You Eat: Understanding the Connection Between Food, Mood, and Mental Well-Being](https://www.hstinleypark.com/blog/you-are-what-you-eat-understanding-the-connection-between-food-mood-and-mental-well-being)
- [5 Types of Therapy for Children](https://www.hstinleypark.com/blog/5-types-of-therapy-for-children)
- [Spring Clean Your Life: A Guide to Decluttering Your Mind and Space](https://www.hstinleypark.com/blog/spring-clean-your-life-a-guide-to-decluttering-your-mind-and-space)
- [The Healing Wonders Of Meditation](https://www.hstinleypark.com/blog/the-healing-wonders-of-meditation)
- [The Process Of Guided Meditation](https://www.hstinleypark.com/blog/the-process-of-guided-meditation)
- [Blog Archive](https://www.the-healthywoman.com/blog-archive)
- [Overlapping Symptoms of ADHD and Anxiety in Women](https://www.the-healthywoman.com/blog/overlapping-symptoms-of-adhd-and-anxiety-in-women)
- [Blog Archive](https://www.intouchcounseling.com/blog-archive)