At In Touch, we specialize in focusing on the whole person by integrating the mind/body connection, for the purpose of helping you gain your greatest health and well-being.

 Services Provided

Mental Health

Our team of mental health professionals is knowledgeable and passionate about treating a wide range of mental health issues for: Children, Adolescents/Teens,  Individuals, Families, Relationships and Couples.

Anxiety

ADD/ADHD

Obsessive Compulsive Disorder

PTSD/Trauma

Panic Disorder

Social Anxiety

Relationship Issues

Depression

Anger Management

Impulse Control

Self- Image Issues

Seasonal Affective Disorder (SAD)

Loss/Grief

Life Transitions

Low Self-Esteem

Stress Management/Reduction

Nutrition

Our registered dietitian designs personalized nutritional programs, meal planning, food journal analysis and exercise programs to protect health, prevent allergic reactions and alleviate the symptoms of many physical and mental health issues.

Fatigue

ADD/ADHD

Anxiety

Poor Mood

Overeating

Carb & Sugar Cravings

Depression

Eating Disorders

Food Allergies

Weight loss

Medication/Food Interactions

Sports Performance