At In Touch, we specialize in focusing on the whole person by integrating the mind/body connection, for the purpose of helping you gain your greatest health and well-being.

 Services Provided

Mental Health

Our team of mental health professionals is knowledgeable and passionate about treating a wide range of mental health issues.

Anxiety

ADD/ADHD

Obsessive Compulsive Disorder

PTSD/Trauma

Panic Disorder

Social Anxiety

Relationship Issues

Depression

Anger Management

Impulse Control

Self- Image Issues

Seasonal Affective Disorder (SAD)

Loss/Grief

Life Transitions

Low Self-Esteem

Stress Management/Reduction

Nutrition

Our registered dietitian designs personalized nutritional and exercise programs to protect health, prevent allergic reactions and alleviate the symptoms of many physical and mental health issues.

Fatigue

ADD/ADHD

Anxiety

Poor Mood

Overeating

Carb & Sugar Cravings

Depression

Eating Disorders

Food Allergies

Weight loss

Medication/Food Interactions

Sports Performance