At In Touch, we specialize in focusing on the whole person by integrating the mind/body connection, for the purpose of helping you gain your greatest health and well-being.

 Services Provided

Mental Health

Our team of mental health professionals is knowledgeable and passionate about treating a wide range of mental health issues for: Children, Adolescents/Teens,  Individuals, Families, Relationships and Couples.

ADD/ADHD

Anxiety/Panic

Adoption

Anger Management

Behavior Concerns

Depression

Family Issues

Grief/Loss

Impulse Control

Life Transitions

Low Self-Esteem

Men’s Issues

Military

Obsessive Compulsive Disorder

PTSD/Trauma

Relationship Issues

Seasonal Affective Disorder (SAD)

Self- Image Issues

Social Anxiety

Stress Management/Reduction

Women’s Issues

Nutrition

Our registered dietitian designs personalized nutritional programs, meal planning, pantry makeovers, grocery store tours & herbal tea recommendations, and more to protect health, prevent allergic reactions and alleviate the symptoms of many physical and mental health issues.

Anxiety

Carb & Sugar Cravings

Depression

Digestive discomfort

Fatigue

Food Sensitivities

Hormonal imbalance

Poor Mood

Stress Management