It’s No Joke, Laughter is Awesome Medicine!
Laugh and cackle to the point of losing your breath! Laughter has enormous amounts of health benefits.
DIY Pillow Spray
Add your favorite essential blend into a 2 oz spray bottle.
Fill ½ of the spray bottle with unscented witch hazel and ½ with distilled water.
Put on the spray bottle top.
Spray pillows and sheets before bed.