Essential Oil Series: Pillow Spray

Are you plagued by unease about your partner and relationship, beyond the “usual” doubts? This type of anxiety can spell trouble for your relationship and eat you up. Learn some of the common signs of relationship anxiety and how to treat it.

Jitters before the new school year starts are normal for most kids, but if your child seems more troubled and truly stressed about upcoming changes, a powerful way you can support them is by providing counseling. Learn why, here. 

Often, couples counseling sessions feel too short, just when it feels like you’re getting somewhere meaningful. Learn how extended, more intentional sessions help you enhance connection and equip couples with a valuable toolbox of emotional skills.

ADHD coupled with anxiety disproportionately affects women, and overlapping symptoms that include hypervigilance, intense worry, fear of failure, and more can become debilitating. Learn about effective treatments. 

“You are what you eat” is very true when it comes to the impact of food on your physical and mental health. But did you know food sensitivity (different from an allergy) can lower your quality of life? Learn about sensitivity testing and more.

Kids are people too. This is especially true when it comes to their need to process their emotions, build resilience, and gain tools to help them navigate their feelings, relationships, and world. Learn about innovative therapy techniques.