According to Mental Health America, 1,360,000 people or 23.43% of the population in Washington State are experiencing a mental illness. Are you one of them? Are you getting the support that you need?
The old saying is that we should eat to live and not live to eat, but what we eat can actually do more than help put our bodies on their feet, and can it change how we feel, or even perceive life?
This article relates the factors behind emotional eating by use of research through surveys and weight loss studies. This article leads to the idea that weight loss is particularly hard for those who eat in response to their emotions and feelings.
Primarily a Chinese remedy, acupuncture is a complementary modern treatment that cures infertility problems in both men and women. Acupuncture for infertility is most effective for those people who are suffering from problems like irregular ovulation, or b
This article explains a new research study on daughter's fertility when their mothers smoke during their pregnancy. It explains the study in mice, where they used a byproduct in smoking, PAH. The results are seen and discussed by doctors from the US.
In addition to knowing your daily calorie intake it’s important to know your “macro” profile. A dietician or nutrition educator can help you understand the specific ratios that are based on your lifestyle, and how each macronutrient fits into your day.
Emotional Freedom Techniques (EFT) is a healing tool based on the theory that our emotions and physical symptoms are linked to the underlying energy system of the body. That energy system is the acupuncture meridian system known to the Chinese for thousand
Most people would cast the notion of eating to improve sexual health and performance as a myth. However, the medical reality is that some foods can improve the systems of the body that are involved in sexual functions.
How many times have you been on a business trip and just been too busy to have a proper lunch? With today's fast-paced lifestyle, it is important to follow these essential guidelines to proper nutrition and good eating habits on the road.
There are a lot of people who are overweight. For those who are obese, perhaps surgery is the best option but for those who can't, they can try to see if acupuncture can help take out the excess weight.
Studies have shown that there is an increase in the number of children that have been diagnosed with autism. Until now, doctors have not yet found a cure to this illness which is why some parents want to experiment with alternative forms of treatment and o
Losing weight is the goal of many individuals worldwide however there is no simple way to drop the pounds like taking a pill or simply wishing them away. Unfortunately, losing weight takes determination and commitment to a healthy diet and exercise plan an
5-HTP is the precursor to serotonin. It improves mood, anxiety and is beneficial in weight loss. 5-Hydroxytryptophan (5-HTP) is an amino acid that is the intermediate step between tryptophan and the important brain chemical serotonin. There is a massive am
Fairly recently, the holistic approach to medicine has been thrown around by the medical community, but only a few laymen have any understanding of what it is.
Breathing is something we all do during our life time. We all know we are going to die if we are not breathing. Breathing is a reflex action done by our body to provide the flow of oxygen around the body to the vital organs.
Wikipedia, online encyclopedia
Smoking is one hard habit to break. If nicotine patches and gum doesn't work, perhaps you should try something else like an alternative form of healthcare like acupuncture.
Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.
Doctors and scientists from the Irvine university of California have recently discovered a new method of lowering blood pressure. This method is based on electroacupuncture, which seems to have a significant effect in lowering blood pressure.
The theory behind acupuncture is that there are energy points on the body that are connected by pathways running throughout the body. These pathways conduct flow of energy called chi. Blockage of energy can cause pain. Acupuncture serves to clear these.
The "Chi" is what acupuncture is all about. Okay, so there is more to acupuncture therapy than simply muttering the word "Chi," but the concept of it does have a great deal, if not all to do, with the therapy of the acupuncture way.
Are you suffering the kind of pain that is making you consider every option for relief? Need to alleviate stress and anxiety? Then you may be looking for acupuncture.
Don't like taking all the drugs that doctors prescribe for all my ailments.
Learn how acupuncture might be the complementary medicine that you have been searching for.
For the more, shall we say, "leisurely" type of person, this can cause a lot of guilt. "How hard can it be to just walk for 30 minutes? I can do that. I just haven't had time."
The one reason people don't do what they don't absolutely have to.
When grandma gave you chicken soup for your cold, you knew it would make you feel better because it was a time-tested treatment passed on from generation to generation. Acupuncture is much the same, and this article will explain more to you about it.
Making that decision to seek help through counseling and therapy may be a welcome idea to some people, but others may feel embarrassed and unsure. It is important that people should learn about what therapy involves and what they can expect from it.
How does acupuncture make you feel better? Does it alleviate symptoms? Sure does! Does it help to deal with the root of the problem, too? It absolutely does that and more!
Growing up around surface coal mining and machines with engines, I learned a lot about how engines work and the basics that they need. Now today learning about nutrition I find some similarities. Stay with me here. It will make sense, I hope. The needs of
Acupuncture is one of the facet of Chinese culture that is fascinating to learn about. How did acupuncture start in the U.S?
What are the benefits and uses of acupuncture all over the world?
This article is about acupuncture as an alternative pain relief method. Although its popularity is mainly in Asian countries, the procedure is slowly building up a following in western countries.
Do you know what your immune system is? The parts your immune system is made up of? How it works? Those are the things that we'll explore in this article.
What Is Your Immune System?
Acupuncture is the basic foundation for Traditional Chinese Medicine and is based on the belief that there are two opposing and inseparable forces within our body. They are known as the Yin and Yang of the entire person.
We all know that medicines are developed to make us feel better when we are feeling sick. However, most people don't realize that all medicines have risks as well as benefits.
The increasing level of toxins in the environment is making it difficult for the immune system to protect you properly. You need to help the immune system to do its job. Learn how.
How people get anxiety and can lead to an attack; what is an anxiety attack; symptoms of an attack; therapy vs. medication; having a drug free life and its advantages with regards to dealing with anxiety.
There are hundreds of thousands of individuals around the world who have seemed to embrace the idea and practice of acupuncture as something can be used to treat a wide variety of issues. This article will dispell some of the myths that have circulated.
There are steps you must take now in order to ensure a good healthy quality of life into your senior years. Without your health; what do you really have?
Whether you are new to finding out about acupuncture or you are a professional in the field, chances are that you've always loved to learn about new therapies and training techniques.
Depression is a common problem with many people from all walks of life and is never talked about openly. Why is this so? Depression can be a debilitating illness that is suffered in solitude by many, with no one to talk to and expose their real feelings.
If you had the ability to design your life the exact way that you wanted to, would you? If you could create every detail of your life, how would that be? What if I told you that you have this incredible power within you?
Have you tried all the traditional methods for relieving stress that has been brought on by the COVID-19 pandemic and not gotten results?
Acupuncture is the answer!
Zinc, is a mineral that has been taken for granted. Many individuals fail to include this mineral in their diet and only take them when they are not feeling well. With doctor's approval, zinc supplements may aid individuals recover from zinc deficiency.
The body's immune system is our first line of defense against attacks from germs, bacteria, and viral agents like the flu. The immune system detects these harmful invaders and begins the process of isolating and destroying them. But the immune system only
COVID-19 has brought with it physical health, economic, mental stress. You add to that political and holiday stressors and you have a large population that is struggling.
Massage therapy can be used to relieve that stress.
Acupuncture may not be able to replace Western medicine, but complements it nicely.
In this article we'll compare western medicine and acupuncture to see how.
The constant battle we have to make through each day, living life with less stress seems to be a futile effort despite our best efforts. Maybe, all you need is a good massage to alleviate the discomfort that your body and mind have been suffering with.
Why should I go to see a nutritionist? Aren’t they going to tell me things I already know?
Caitlin Moore, licensed nutritionist, gives 10 reasons to schedule an appointment with her.
The survey was conducted online on March 26-28, involving 8,475 employees — including non-regular workers — aged from 20 to 64. #PersonalLife #MentalHealth #WorkingRemotely
Source: https://nypost.com/2020/04/13/survey-35-say-working-from-home-has-harmed-me
