Janelle Adams, MA, LMFT, ATR

Hi, I'm  Janelle Adams, MA, LMFT, ATR

Integrative Therapist & Holistic Mental Health Specialist

I help individuals and families create meaningful, lasting change—mentally, emotionally, and physically.

As a Licensed Marriage & Family Therapist and Registered Art Therapist, I’ve spent the past 15+ years supporting clients who are navigating anxiety, trauma, stress, burnout, and the complex demands of parenting or professional life. I offer a personalized approach that blends evidence-based psychotherapy with creative expression, somatic tools, and mind–body techniques.

My work is especially aligned with high-achieving parents, professionals, and caregivers who are used to holding it all together—but who also recognize the value of slowing down and investing in their inner life. You don’t have to do this alone.

My Approach

I believe that therapy should go beyond symptom relief. My goal is to support whole-person healing—addressing the root causes of emotional pain, while helping you regulate your nervous system, reconnect with your values, and feel more grounded in your daily life.

Some of the integrative tools I may incorporate include:

• Art therapy (no artistic skill needed!)

• Alpha-Stim® cranial electrotherapy

• Nervous system education & regulation techniques

• Nutritional Psychology to support mood, energy, and emotional resilience

• Mindful self-care and personalized lifestyle strategies

Whether we’re working together around anxiety, trauma, parenting, or just that persistent feeling of “overwhelm,” our work will be collaborative, compassionate, and customized to you.

What Clients Appreciate

Clients often tell me they feel safe, seen, and genuinely understood in our sessions. My style is warm, attuned, and calm—but also practical and strategic. I hold space for depth while helping you move forward with clarity.

Who I Work With

• Adults seeking more balance, energy, and emotional insight

• Parents and caregivers navigating family stress or sensitive children

• Teens and young adults coping with anxiety, trauma, or school pressure

• Children in need of creative and emotionally attuned support

I see clients in person in Camas, WA, and offer telehealth services throughout Washington State. If you’re ready to invest in intentional, integrative support, I’d be honored to work with you.
Next Step: Schedule an appointment and let’s begin.

Ready for meaningful, integrative support? Schedule a appointment and begin your healing journey today.