Invest in yourself!

Shop our collection of guided meditations, nutritionist created recipes, &  essentials  oils that put you and your wellness journey first.
Skip to main content

Acupuncture For Stress

Early Studies

In a study conducted at Yale University Medical School in the 1990's acupuncture was demonstrated to significantly reduce stress. The study showed that the technique succeeded in lowering blood pressure, anxiety state, heart rate and electrodermal activities in the majority of test subjects.

In a second study, published in 1998, acupuncture was successful in treating 85.7 percent of test subjects with General Anxiety Disorder.

Acupuncture Vs. Traditional Medicine

Acupuncture is considered a holistic medicine, and those who are treated generally experience no side effects.This is in stark contrast to the many side effects often experienced by patients taking prescription medications to reduce the affects anxiety and stress.

How Acupuncture works

Acupuncture is a method which the chinese believe can help to restore the flow of energy of Chi throughout the body.  By restorying the "flow" acupuncture reduces the presence of certain chemicals in the body which are produced at high levels during periods of stress. Additionally acupuncture procedures help to optimize nerve transmissions along the spine, and stimulate the internal organs, increasing their ability to function properly.

 

You Might Also Enjoy...

Essential Oil bottles

Common Essential Oil Uses

Aromatherapy as used today originated in Europe and has been practiced there since the early 1900s. Practitioners of aromatherapy believe that every oil has a vibration or note, which can be used for different therapeutic applications.

Nutrition Nugget: Weight Loss Plateau

Weight loss is a common goal for many people. While some may find success in dropping pounds quickly, others may find that they hit a weight loss plateau. This can be a frustrating experience, but there are ways to get around it.

Nutrition Nugget: A Balanced Diet

A healthy and balanced diet helps the body to maintain a healthy weight, improve physical and mental health, and reduce the risk of chronic health conditions such as heart disease, diabetes, and cancers.